Bedtime Prayer For When You Need Help Easing Your Mind
Even if you start off your day with a cup of coffee and a meaningful morning prayer, it’s all too easy to get caught up in the chaos and stress of your daily routine. By the time you return home at the end of the day, it's possible you totally forgot the intentions you set for yourself upon waking, which is why it can be helpful to say a night prayer to God before you go to sleep. Whether you're looking to ease your mind, erase your worries, or find the strength to finish out your week, the best night prayers will help you end your day on a high note, no matter where the day's events might have taken you.
Jesus knows exactly what you need, at the exact moment you need it. That's why you should use your evening prayers as a way to give thanks to him — especially if it happened to slip your mind earlier in the day. Before you know it, reciting goodnight prayers will become a nightly routine, and you’ll be able to fall asleep knowing you aren't alone.
For the sweetest of dreams, try saying this evening prayer when you need God's help to calm your mind, before you go to bed.
Prayer:
Dear God,
As I lay me down to sleep, relax the tension of my body; calm the restlessness of my mind; still the thoughts which worry and perplex me.
Help me to rest myself and all my problems in Your strong and loving arms.
Let Your Spirit speak to my mind and heart while I am asleep, so that, when I wake up in the morning, I may find that I have received in the night-time, light for my way; strength for my tasks; peace for my worries; forgiveness for my sins. Grant me sleep tonight, and tomorrow power to live.
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