Bedtime Prayer for Restful Sleep - For Women
Even if you start off your day with a cup of coffee and a meaningful morning prayer, it’s all too easy to get caught up in the chaos and stress of your daily routine. By the time you return home at the end of the day, it's possible you totally forgot the intentions you set for yourself upon waking, which is why it can be helpful to say a night prayer to God before you go to sleep. Whether you're looking to ease your mind, erase your worries, or find the strength to finish out your week, the best night prayers will help you end your day on a high note, no matter where the day's events might have taken you.
Jesus knows exactly what you need, at the exact moment you need it. That's why you should use your evening prayers as a way to give thanks to him — especially if it happened to slip your mind earlier in the day. Before you know it, reciting goodnight prayers will become a nightly routine, and you’ll be able to fall asleep knowing you aren't alone.
For the sweetest of dreams, try saying this night prayer for restorative sleep before you hit the hay.
Prayer:
Heavenly Father,
Who gives rest to His children — will You wash over me a peace that passes all understanding as I lay down to sleep tonight? I ask that You would ease the load of the burdens I am carrying.
My desire is to be an effective mother, wife, and friend and I know my attitude, energy level, and spiritual life will not be sufficient to do this if I don’t have the deep spiritual rest You long to give me.
Be merciful, O Lord, and give sweet sleep to Your child. In Jesus’ Name, Amen.
— Lysa TerKeurst
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